Sign Up

Michael Kilby 10000m row

10,000

Meters

42:53.5

Time

2:08.6

Pace

615

Calories

Average Watts164
Calories Per Hour860
Stroke Rate25
Stroke Count1073
Drag Factor124

March 29, 2020 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

🥳smashed my PB for 10km🥳

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:53.5 10,000 2:08.6 164 860 615 25
2:06.2 500 2:06.2 174 884 31 26
2:05.5 1,000 2:05.5 177 889 31 25
2:07.7 1,500 2:07.7 168 873 31 25
2:07.8 2,000 2:07.8 168 873 31 24
2:07.9 2,500 2:07.9 167 872 31 25
2:06.5 3,000 2:06.5 173 882 31 26
2:04.6 3,500 2:04.6 181 895 31 26
2:05.2 4,000 2:05.2 178 891 31 26
2:05.9 4,500 2:05.9 175 886 31 27
2:04.5 5,000 2:04.5 181 896 31 27
2:43.5 5,500 2:43.5 80 660 30 20
2:09.3 6,000 2:09.3 162 835 30 24
2:09.4 6,500 2:09.4 162 834 30 25
2:09.5 7,000 2:09.5 161 833 30 24
2:06.7 7,500 2:06.7 172 880 31 25
2:08.7 8,000 2:08.7 164 839 30 26
2:07.5 8,500 2:07.5 169 875 31 26
2:08.5 9,000 2:08.5 165 840 30 25
2:07.6 9,500 2:07.6 168 874 31 25
2:00.8 10,000 2:00.8 199 953 32 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.