Michael Kilby 10000m row
10,000
Meters
43:43.3
Time
2:11.1
Pace
599
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 124 |
March 27, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:43.3 | 10,000 | 2:11.1 | 155 | 822 | 599 | 24 |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | 24 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 30 | 25 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 827 | 30 | 25 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 825 | 30 | 24 |
| 2:11.0 | 2,500 | 2:11.0 | 156 | 824 | 30 | 24 |
| 2:10.2 | 3,000 | 2:10.2 | 159 | 829 | 30 | 24 |
| 2:11.3 | 3,500 | 2:11.3 | 155 | 822 | 30 | 24 |
| 2:11.3 | 4,000 | 2:11.3 | 155 | 822 | 30 | 25 |
| 2:10.6 | 4,500 | 2:10.6 | 157 | 826 | 30 | 25 |
| 2:10.4 | 5,000 | 2:10.4 | 158 | 828 | 30 | 25 |
| 2:11.7 | 5,500 | 2:11.7 | 153 | 820 | 30 | 25 |
| 2:11.4 | 6,000 | 2:11.4 | 154 | 821 | 30 | 25 |
| 2:10.8 | 6,500 | 2:10.8 | 156 | 825 | 30 | 25 |
| 2:10.0 | 7,000 | 2:10.0 | 159 | 830 | 30 | 26 |
| 2:17.0 | 7,500 | 2:17.0 | 136 | 762 | 29 | 23 |
| 2:10.5 | 8,000 | 2:10.5 | 157 | 827 | 30 | 25 |
| 2:10.7 | 8,500 | 2:10.7 | 157 | 826 | 30 | 25 |
| 2:11.3 | 9,000 | 2:11.3 | 155 | 822 | 30 | 25 |
| 2:11.3 | 9,500 | 2:11.3 | 155 | 822 | 30 | 25 |
| 2:10.5 | 10,000 | 2:10.5 | 157 | 827 | 30 | 25 |
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Workout Graph
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