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Michael Kilby 10000m row

10,000

Meters

47:05.0

Time

2:21.2

Pace

562

Calories

Average Watts124
Calories Per Hour716
Stroke Rate22
Stroke Count1085
Drag Factor121

March 23, 2020 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:05.0 10,000 2:21.2 124 716 562 22
2:52.2 500 2:52.2 69 564 27 19
2:22.4 1,000 2:22.4 121 707 28 23
2:22.6 1,500 2:22.6 121 706 28 22
2:21.3 2,000 2:21.3 124 713 28 22
2:20.5 2,500 2:20.5 126 717 28 22
2:19.2 3,000 2:19.2 130 724 28 23
2:20.3 3,500 2:20.3 127 718 28 24
2:18.3 4,000 2:18.3 132 754 29 24
2:19.2 4,500 2:19.2 130 724 28 23
2:17.1 5,000 2:17.1 136 761 29 24
2:19.3 5,500 2:19.3 129 723 28 24
2:19.2 6,000 2:19.2 130 724 28 24
2:19.8 6,500 2:19.8 128 721 28 24
2:19.4 7,000 2:19.4 129 723 28 24
2:19.7 7,500 2:19.7 128 721 28 23
2:19.8 8,000 2:19.8 128 721 28 23
2:19.0 8,500 2:19.0 130 725 28 23
2:19.3 9,000 2:19.3 129 723 28 24
2:20.6 9,500 2:20.6 126 716 28 22
2:15.7 10,000 2:15.7 140 769 29 24

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