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Michael Kilby 10000m row

10,000

Meters

44:25.7

Time

2:13.2

Pace

594

Calories

Average Watts148
Calories Per Hour802
Stroke Rate23
Stroke Count1038
Drag Factor122

March 22, 2020 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:25.7 10,000 2:13.2 148 802 594 23
2:12.8 500 2:12.8 149 813 30 22
2:12.8 1,000 2:12.8 149 813 30 22
2:12.8 1,500 2:12.8 149 813 30 23
2:12.8 2,000 2:12.8 149 813 30 23
2:11.1 2,500 2:11.1 155 823 30 25
2:12.1 3,000 2:12.1 152 817 30 24
2:11.4 3,500 2:11.4 154 821 30 24
2:13.7 4,000 2:13.7 146 780 29 24
2:14.6 4,500 2:14.6 144 775 29 23
2:14.6 5,000 2:14.6 144 775 29 23
2:23.7 5,500 2:23.7 118 726 29 22
2:10.1 6,000 2:10.1 159 830 30 24
2:10.3 6,500 2:10.3 158 828 30 23
2:17.7 7,000 2:17.7 134 784 30 23
2:12.0 7,500 2:12.0 152 818 30 23
2:12.3 8,000 2:12.3 151 816 30 24
2:13.2 8,500 2:13.2 148 783 29 23
2:13.8 9,000 2:13.8 146 780 29 24
2:11.7 9,500 2:11.7 153 820 30 25
2:12.2 10,000 2:12.2 151 816 30 25

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