Michael Kilby 21097m row
21,097
Meters
1:44:59.3
Time
2:29.2
Pace
1220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 2316 |
| Drag Factor | 122 |
January 08, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:59.3 | 21,097 | 2:29.2 | 105 | 697 | 1220 | 22 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 757 | 116 | 24 |
| 10:07.8 | 4,000 | 2:31.9 | 100 | 698 | 118 | 21 |
| 10:21.3 | 6,000 | 2:35.3 | 93 | 660 | 114 | 21 |
| 11:03.1 | 8,000 | 2:45.7 | 77 | 608 | 112 | 20 |
| 9:09.2 | 10,000 | 2:17.3 | 135 | 760 | 116 | 24 |
| 10:40.6 | 12,000 | 2:40.1 | 85 | 651 | 116 | 20 |
| 10:09.1 | 14,000 | 2:32.2 | 99 | 685 | 116 | 22 |
| 10:19.3 | 16,000 | 2:34.8 | 94 | 662 | 114 | 21 |
| 9:36.1 | 18,000 | 2:24.0 | 117 | 724 | 116 | 24 |
| 9:42.7 | 20,000 | 2:25.6 | 113 | 704 | 114 | 23 |
| 4:38.6 | 21,097 | 2:06.9 | 171 | 878 | 68 | 26 |
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Workout Graph
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🤬shocking🤬