Patrick Masiewicz 20:06 row
4,459
Meters
20:06.4
Time
2:15.2
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 41 |
| Stroke Count | 843 |
| Drag Factor | 88 |
October 30, 2024 05:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,459 | 2:15.2 | 141 | 778 | 261 | 41 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 40 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 42 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 43 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 43 |
| 20:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
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Workout Graph
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