Patrick Masiewicz 30:06 row
6,596
Meters
30:06.4
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 42 |
| Stroke Count | 1279 |
| Drag Factor | 91 |
November 27, 2023 05:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,596 | 2:16.9 | 136 | 761 | 382 | 42 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 40 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 43 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 42 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 43 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 43 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 44 |
| 30:06.4 | 22 | 2:25.4 | 114 | 562 | 1 | 9 |
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Workout Graph
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