Patrick Masiewicz 30:00 row
6,212
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 41 |
| Stroke Count | 1253 |
| Drag Factor | 89 |
October 27, 2023 05:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212 | 2:24.8 | 115 | 692 | 346 | 41 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 640 | 64 | 40 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 42 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 42 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 42 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.