Patrick Masiewicz 20:00 row
4,272
Meters
20:00.0
Time
2:20.4
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 41 |
| Stroke Count | 829 |
| Drag Factor | 89 |
October 13, 2023 05:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,272 | 2:20.4 | 126 | 729 | 243 | 41 |
| 4:00.0 | 790 | 2:31.8 | 100 | 630 | 42 | 39 |
| 8:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 41 |
| 12:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 42 |
| 16:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 42 |
| 20:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 43 |
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Workout Graph
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