Patrick Masiewicz 40:00 row
8,526
Meters
40:00.0
Time
2:20.7
Pace
487
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 40 |
| Stroke Count | 1627 |
| Drag Factor | 90 |
January 11, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,526 | 2:20.7 | 126 | 730 | 487 | 40 | 140 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 750 | 125 | 40 | 135 |
| 20:00.0 | 2,147 | 2:19.7 | 128 | 738 | 123 | 41 | 139 |
| 30:00.0 | 2,124 | 2:21.2 | 124 | 726 | 121 | 41 | 142 |
| 40:00.0 | 2,096 | 2:23.1 | 119 | 708 | 118 | 41 | 146 |
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Workout Graph
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