Patrick Masiewicz 5000m row
5,000
Meters
22:19.8
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 42 |
| Stroke Count | 936 |
| Drag Factor | 91 |
November 18, 2022 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.8 | 5,000 | 2:13.9 | 146 | 798 | 297 | 42 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 679 | 55 | 39 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 758 | 58 | 41 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 794 | 59 | 42 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 852 | 61 | 44 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 929 | 64 | 45 |
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Workout Graph
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