Patrick Masiewicz 5000m row
5,000
Meters
20:31.2
Time
2:03.1
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 43 |
| Stroke Count | 884 |
| Drag Factor | 89 |
September 21, 2022 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.2 | 5,000 | 2:03.1 | 188 | 941 | 322 | 43 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 40 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 927 | 64 | 43 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 936 | 64 | 43 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 985 | 66 | 45 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 46 |
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Workout Graph
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