Patrick Masiewicz 5000m row
5,000
Meters
20:58.8
Time
2:05.8
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 42 |
| Stroke Count | 886 |
| Drag Factor | 92 |
August 15, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.8 | 5,000 | 2:05.8 | 175 | 900 | 315 | 42 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 819 | 60 | 38 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 872 | 62 | 41 |
| 4:10.5 | 3,000 | 2:05.2 | 178 | 905 | 63 | 42 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 44 |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 984 | 66 | 46 |
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Workout Graph
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