Patrick Masiewicz 10000m row
10,000
Meters
45:24.4
Time
2:16.2
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 40 |
| Stroke Count | 1856 |
| Drag Factor | 90 |
June 01, 2022 06:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:24.4 | 10,000 | 2:16.2 | 138 | 773 | 585 | 40 |
| 9:15.1 | 2,000 | 2:18.7 | 131 | 745 | 115 | 36 |
| 9:10.4 | 4,000 | 2:17.6 | 134 | 758 | 116 | 40 |
| 9:03.1 | 6,000 | 2:15.7 | 140 | 775 | 117 | 42 |
| 9:04.8 | 8,000 | 2:16.2 | 139 | 773 | 117 | 43 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 813 | 120 | 44 |
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Workout Graph
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