Patrick Masiewicz 10000m row
10,000
Meters
43:13.2
Time
2:09.6
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 41 |
| Stroke Count | 1773 |
| Drag Factor | 94 |
December 22, 2021 06:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.2 | 10,000 | 2:09.6 | 161 | 849 | 612 | 41 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 787 | 118 | 39 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 858 | 123 | 41 |
| 8:30.5 | 6,000 | 2:07.6 | 168 | 874 | 124 | 42 |
| 8:31.5 | 8,000 | 2:07.8 | 167 | 872 | 124 | 42 |
| 8:36.5 | 10,000 | 2:09.1 | 163 | 857 | 123 | 42 |
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