Patrick Masiewicz 5000m row
5,000
Meters
21:22.8
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 41 |
| Stroke Count | 894 |
| Drag Factor | 96 |
December 07, 2021 05:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.8 | 5,000 | 2:08.2 | 166 | 864 | 308 | 41 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 796 | 59 | 38 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 825 | 60 | 42 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 876 | 62 | 42 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 902 | 63 | 43 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 64 | 44 |
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