Patrick Masiewicz 21:32 row
5,023
Meters
21:32.1
Time
2:08.6
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 38 |
| Stroke Count | 841 |
| Drag Factor | 94 |
September 24, 2021 07:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.1 | 5,023 | 2:08.6 | 164 | 860 | 309 | 38 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 36 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 38 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 40 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 42 |
| 21:32.1 | 365 | 2:06.1 | 174 | 899 | 23 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.