Patrick Masiewicz 21:38 row
5,020
Meters
21:38.5
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 37 |
| Stroke Count | 817 |
| Drag Factor | 95 |
September 21, 2021 05:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.5 | 5,020 | 2:09.3 | 162 | 851 | 307 | 37 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 34 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 37 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 39 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 40 |
| 21:38.5 | 382 | 2:08.9 | 163 | 840 | 23 | 38 |
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Workout Graph
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