Patrick Masiewicz 20:06 row
4,536
Meters
20:06.9
Time
2:13.0
Pace
271
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 40 |
| Stroke Count | 814 |
| Drag Factor | 97 |
January 28, 2021 05:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,536 | 2:13.0 | 149 | 808 | 271 | 40 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 38 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 40 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 41 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 43 |
| 20:06.9 | 22 | 2:36.8 | 91 | 521 | 1 | 9 |
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Workout Graph
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