Patrick Masiewicz 20:06 row
4,605
Meters
20:06.3
Time
2:10.9
Pace
278
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 41 |
| Stroke Count | 835 |
| Drag Factor | 95 |
January 26, 2021 05:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,605 | 2:10.9 | 156 | 829 | 278 | 41 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 39 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 41 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 43 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 43 |
| 20:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 10 |
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Workout Graph
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