Patrick Masiewicz 45:46 row
10,021
Meters
45:46.7
Time
2:17.0
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 41 |
| Stroke Count | 1880 |
| Drag Factor | 93 |
December 04, 2020 06:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.7 | 10,021 | 2:17.0 | 136 | 761 | 581 | 41 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 36 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 39 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 41 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 42 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 42 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 42 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 42 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 43 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 44 |
| 45:46.7 | 167 | 2:19.8 | 128 | 693 | 9 | 39 |
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Workout Graph
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