Patrick Masiewicz 20:17 row
4,516
Meters
20:17.1
Time
2:14.7
Pace
266
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 40 |
| Stroke Count | 811 |
| Drag Factor | 94 |
December 01, 2020 05:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.1 | 4,516 | 2:14.7 | 143 | 786 | 266 | 40 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 37 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 40 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 41 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 43 |
| 20:17.1 | 63 | 2:15.7 | 140 | 631 | 3 | 32 |
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Workout Graph
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