Patrick Masiewicz 40:30 row
10,018
Meters
40:30.2
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 38 |
| Stroke Count | 1578 |
| Drag Factor | 106 |
April 03, 2020 05:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.2 | 10,018 | 2:01.2 | 196 | 970 | 655 | 38 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 37 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 38 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 38 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 38 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 39 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 39 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 41 |
| 40:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 42 |
| 40:30.2 | 124 | 2:01.7 | 194 | 953 | 8 | 35 |
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Workout Graph
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