Patrick Masiewicz 40:09 row
9,825
Meters
40:09.3
Time
2:02.6
Pace
635
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 44 |
| Stroke Count | 1796 |
| Drag Factor | 87 |
January 13, 2020 06:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.3 | 9,825 | 2:02.6 | 190 | 948 | 635 | 44 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 39 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 42 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 45 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 47 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 46 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 47 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 47 |
| 40:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 47 |
| 40:09.3 | 34 | 2:16.7 | 137 | 387 | 1 | 19 |
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Workout Graph
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