Patrick Masiewicz 46:34 row
10,021
Meters
46:34.3
Time
2:19.4
Pace
580
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 38 |
| Stroke Count | 1768 |
| Drag Factor | 85 |
December 06, 2019 06:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:34.3 | 10,021 | 2:19.4 | 129 | 747 | 580 | 38 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 34 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 36 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 35 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 36 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 37 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 38 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 39 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 40 |
| 45:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 46 |
| 46:34.3 | 382 | 2:03.4 | 186 | 916 | 24 | 44 |
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Workout Graph
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