Patrick Masiewicz 40:23 row
10,024
Meters
40:23.7
Time
2:00.8
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 39 |
| Stroke Count | 1592 |
| Drag Factor | 118 |
November 15, 2019 09:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:23.7 | 10,024 | 2:00.8 | 198 | 975 | 657 | 39 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 37 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 38 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 38 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 40 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 40 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 41 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 41 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 41 |
| 40:23.7 | 99 | 1:59.6 | 204 | 911 | 6 | 33 |
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Workout Graph
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