Patrick Masiewicz 40:06 row
9,362
Meters
40:06.9
Time
2:08.5
Pace
576
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 37 |
| Stroke Count | 1515 |
| Drag Factor | 115 |
October 23, 2019 06:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.9 | 9,362 | 2:08.5 | 165 | 861 | 576 | 37 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 33 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 37 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 37 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 39 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 39 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 39 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 39 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 41 |
| 40:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 |
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Workout Graph
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