Patrick Masiewicz 30:04 row
7,274
Meters
30:04.9
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 37 |
| Stroke Count | 1138 |
| Drag Factor | 115 |
October 02, 2019 05:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 7,274 | 2:04.0 | 183 | 925 | 464 | 37 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 35 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 37 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 38 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 38 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 39 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 40 |
| 30:04.9 | 14 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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