Patrick Masiewicz 20:02 row
4,798
Meters
20:02.9
Time
2:05.3
Pace
303
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 37 |
| Stroke Count | 753 |
| Drag Factor | 115 |
September 04, 2019 05:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,798 | 2:05.3 | 178 | 906 | 303 | 37 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 35 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 38 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 39 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 40 |
| 20:02.9 | 8 | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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