Patrick Masiewicz 20:06 row
4,464
Meters
20:06.5
Time
2:15.1
Pace
263
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 701 |
| Drag Factor | 105 |
August 23, 2019 05:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,464 | 2:15.1 | 142 | 784 | 263 | 34 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 32 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 35 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 36 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 37 |
| 20:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 |
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Workout Graph
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