Patrick Masiewicz 20:06 row
4,722
Meters
20:06.8
Time
2:07.7
Pace
295
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 36 |
| Stroke Count | 738 |
| Drag Factor | 104 |
August 26, 2019 05:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,722 | 2:07.7 | 168 | 880 | 295 | 36 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 34 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 37 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 37 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 39 |
| 20:06.8 | 24 | 2:21.6 | 123 | 529 | 1 | 9 |
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Workout Graph
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