Patrick Masiewicz 20:06 row
4,791
Meters
20:06.3
Time
2:05.8
Pace
304
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 36 |
| Stroke Count | 736 |
| Drag Factor | 105 |
July 25, 2019 05:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,791 | 2:05.8 | 175 | 907 | 304 | 36 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 33 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 36 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 38 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 40 |
| 20:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 10 |
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Workout Graph
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