Patrick Masiewicz 20:06 row
4,662
Meters
20:06.8
Time
2:09.4
Pace
286
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 36 |
| Stroke Count | 734 |
| Drag Factor | 104 |
July 19, 2019 05:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,662 | 2:09.4 | 161 | 853 | 286 | 36 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 34 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 37 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 38 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 39 |
| 20:06.8 | 23 | 2:27.8 | 108 | 529 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.