Patrick Masiewicz 20:06 row
4,555
Meters
20:06.6
Time
2:12.4
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 36 |
| Stroke Count | 730 |
| Drag Factor | 105 |
July 10, 2019 05:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,555 | 2:12.4 | 151 | 814 | 273 | 36 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 34 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 37 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 38 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 37 |
| 20:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 |
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Workout Graph
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