Patrick Masiewicz 20:06 row
4,403
Meters
20:06.9
Time
2:17.0
Pace
257
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 706 |
| Drag Factor | 105 |
June 10, 2019 05:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,403 | 2:17.0 | 136 | 766 | 257 | 30 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 33 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 35 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 36 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 37 |
| 20:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |
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Workout Graph
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