Patrick Masiewicz 20:07 row
4,173
Meters
20:07.7
Time
2:24.7
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 699 |
| Drag Factor | 104 |
May 31, 2019 06:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,173 | 2:24.7 | 116 | 691 | 232 | 29 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 35 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 35 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 34 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 35 |
| 20:07.7 | 22 | 2:55.0 | 65 | 467 | 1 | 8 |
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Workout Graph
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