Patrick Masiewicz 20:04 row
4,380
Meters
20:04.6
Time
2:17.5
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 35 |
| Stroke Count | 716 |
| Drag Factor | 132 |
May 23, 2019 19:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,380 | 2:17.5 | 135 | 756 | 253 | 35 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 35 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 36 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 36 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 36 |
| 20:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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