Patrick Masiewicz 23:53 row
4,116
Meters
23:53.8
Time
2:54.1
Pace
228
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 39 |
| Stroke Count | 803 |
| Drag Factor | 89 |
July 21, 2025 05:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.8 | 4,116 | 2:54.1 | 66 | 572 | 228 | 39 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 39 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 40 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 41 |
| 23:53.8 | 432 | 6:49.4 | 5 | 244 | 24 | 39 |
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Workout Graph
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