Ricardo Mendez
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/19 | 3x500m/3:00r | 5:53.9 | 1:57.9 | SkiErg | View workout | |
| 10/23/19 | 5:21 | 774m | 3:27.6 | SkiErg | View workout | |
| 10/23/19 | 2x500m/3:00r | 3:56.9 | 1:58.4 | SkiErg | View workout | |
| 10/23/19 | 500m | 1:59.8 | 1:59.8 | SkiErg | View workout | |
| 10/23/19 | 4:19 | 514m | 4:12.8 | SkiErg | View workout | |
| 10/23/19 | 750m | 3:00.2 | 2:00.1 | SkiErg | View workout | |
| 10/23/19 | 2:25 | 563m | 2:09.3 | SkiErg | View workout | |
| 10/23/19 | 7:48.2 | 1,085m | 3:35.7 | RowErg | View workout | |
| 10/23/19 | 27:40.0 | 5,012m | 2:45.6 | RowErg | View workout | |
| 10/23/19 | 26:47.0 | 4,138m | 3:14.1 | SkiErg | View workout | |
| 10/21/19 | 17:21.7 | 3,971m | 2:11.1 | RowErg | View workout | |
| 10/16/19 | 14:59.7 | 2,748m | 2:43.7 | RowErg | View workout | |
| 10/15/19 | 100m | 0:19.1 | 1:35.5 | SkiErg | View workout | |
| 10/15/19 | 100m | 0:19.2 | 1:36.0 | SkiErg | View workout | |
| 10/15/19 | 18:00.4 | 4,017m | 2:14.4 | RowErg | View workout | |
| 10/14/19 | 4x1:00/0:20r | 143m | 13:59.1 | SkiErg | View workout | |
| 10/14/19 | 42x1:00/0:20r | 1,536m | 13:40.3 | SkiErg | View workout | |
| 10/14/19 | 12:53 | 3,021m | 2:08.0 | SkiErg | View workout | |
| 10/14/19 | 1:52.5 | 424m | 2:12.6 | RowErg | View workout | |
| 10/14/19 | 8:51.6 | 2,000m | 2:12.9 | RowErg | View workout | |
| 10/14/19 | 12:41.5 | 2,653m | 2:23.5 | RowErg | View workout | |
| 10/10/19 | 20:30.1 | 3,511m | 2:55.1 | RowErg | View workout | |
| 10/10/19 | 21:02.5 | 4,526m | 2:19.4 | RowErg | View workout | |
| 10/08/19 | 9:36 | 2,002m | 2:23.9 | SkiErg | View workout | |
| 10/08/19 | 2:49 | 513m | 2:44.9 | SkiErg | View workout |