Ricardo Mendez
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/23 | 10x150m/0:20r | 6:39.8 | 2:13.2 | RowErg | View workout | |
| 08/14/23 | 20x100m/0:20r | 7:33.8 | 1:53.4 | RowErg | View workout | |
| 08/14/23 | 0:15 | 60m | 2:07.5 | RowErg | View workout | |
| 08/08/23 | 5x4:00/1:00r | 4,656m | 2:08.8 | RowErg | View workout | |
| 08/07/23 | 5x1000m/1:00r | 21:45.7 | 2:10.5 | RowErg | View workout | |
| 07/25/23 | v25c/4:43r...10 | 2,266m | 2:03.3 | RowErg | View workout | |
| 07/25/23 | 4:50 | 1,017m | 2:22.9 | RowErg | View workout | |
| 07/24/23 | v10c/1:00r...6 | 3,317m | 2:32.6 | RowErg | View workout | |
| 06/17/23 | 8000m | 44:52.6 | 2:48.2 | RowErg | View workout | |
| 06/16/23 | 27:06 | 5,496m | 2:27.9 | RowErg | View workout | |
| 06/03/23 | v1000m/9:47r...5 | 5,000m | 2:34.3 | RowErg | View workout | |
| 06/02/23 | 14:56 | 3,079m | 2:25.5 | RowErg | View workout | |
| 06/02/23 | 4:39 | 1,030m | 2:15.5 | RowErg | View workout | |
| 05/17/23 | 9:17 | 2,015m | 2:18.2 | RowErg | View workout | |
| 04/24/23 | 20:03 | 3,506m | 2:51.5 | RowErg | View workout | |
| 04/24/23 | v250m/3:25r...6 | 1,500m | 2:20.1 | RowErg | View workout | |
| 04/24/23 | 6x2:00/1:00r | 2,698m | 2:13.4 | RowErg | View workout | |
| 04/24/23 | 2:01 | 412m | 2:27.4 | RowErg | View workout | |
| 04/24/23 | 3:13 | 646m | 2:29.9 | RowErg | View workout | |
| 04/18/23 | v2000m/7:50r...7 | 8,000m | 2:55.6 | RowErg | View workout | |
| 04/17/23 | 5x2:00/0:30r | 1,454m | 3:26.3 | RowErg | View workout | |
| 04/17/23 | 5x1:00/0:20r | 1,272m | 1:57.9 | RowErg | View workout | |
| 04/17/23 | 2:22 | 515m | 2:18.5 | RowErg | View workout | |
| 04/13/23 | 10x100m/r | 4:53.6 | 2:26.8 | RowErg | View workout | |
| 04/13/23 | 10x150m/r | 7:46.2 | 2:35.4 | RowErg | View workout |