Nick R 22:52 row
5,025
Meters
22:52.5
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 125 |
June 09, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.5 | 5,025 | 2:16.5 | 137 | 765 | 292 | 19 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
| 22:52.5 | 637 | 2:15.4 | 141 | 772 | 37 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.