Nick R 36:34 row
8,034
Meters
36:34.8
Time
2:16.5
Pace
465
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 807 |
| Drag Factor | 134 |
February 19, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.8 | 8,034 | 2:16.5 | 137 | 762 | 465 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 36:34.8 | 325 | 2:25.8 | 113 | 683 | 18 | 23 |
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Workout Graph
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