Nick R 1000m SkiErg
1,000
Meters
4:53.9
Time
2:26.9
Pace
52
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 39 |
| Stroke Count | 192 |
| Drag Factor | 219 |
November 09, 2023 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,000 | 2:26.9 | 110 | 636 | 52 | 39 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 35 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 36 |
| 0:59.8 | 600 | 2:29.5 | 105 | 602 | 10 | 47 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 40 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 605 | 10 | 38 |
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Workout Graph
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