Nick R 3200m SkiErg
3,200
Meters
15:10.1
Time
2:22.2
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 34 |
| Stroke Count | 526 |
| Drag Factor | 78 |
August 21, 2023 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.1 | 3,200 | 2:22.2 | 122 | 712 | 180 | 34 |
| 3:08.9 | 700 | 2:14.9 | 142 | 781 | 41 | 34 |
| 3:18.7 | 1,400 | 2:21.9 | 122 | 706 | 39 | 35 |
| 3:22.1 | 2,100 | 2:24.3 | 116 | 694 | 39 | 36 |
| 3:24.0 | 2,800 | 2:25.7 | 113 | 688 | 39 | 34 |
| 1:56.4 | 3,200 | 2:25.5 | 114 | 680 | 22 | 34 |
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Workout Graph
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