Nick R 3200m SkiErg
3,200
Meters
15:09.0
Time
2:22.0
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 36 |
| Stroke Count | 557 |
| Drag Factor | 81 |
July 31, 2023 12:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,200 | 2:22.0 | 122 | 708 | 179 | 36 |
| 3:11.9 | 700 | 2:17.0 | 136 | 750 | 40 | 36 |
| 3:19.6 | 1,400 | 2:22.5 | 121 | 703 | 39 | 37 |
| 3:22.5 | 2,100 | 2:24.6 | 116 | 693 | 39 | 36 |
| 3:20.6 | 2,800 | 2:23.2 | 119 | 699 | 39 | 37 |
| 1:54.3 | 3,200 | 2:22.8 | 120 | 692 | 22 | 38 |
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Workout Graph
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