Nick R 2010m row
2,010
Meters
9:10.4
Time
2:16.9
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 118 |
March 30, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:10.4 | 2,010 | 2:16.9 | 136 | 765 | 117 | 20 |
| 2:46.3 | 600 | 2:18.5 | 132 | 757 | 35 | 19 |
| 2:40.3 | 1,200 | 2:13.5 | 147 | 786 | 35 | 21 |
| 2:42.3 | 1,800 | 2:15.2 | 141 | 776 | 35 | 21 |
| 1:01.5 | 2,010 | 2:26.4 | 111 | 702 | 12 | 19 |
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Workout Graph
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