Nick R 10000m row
10,000
Meters
46:07.3
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 849 |
| Drag Factor | 107 |
February 09, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.3 | 10,000 | 2:18.3 | 132 | 750 | 577 | 18 |
| 9:08.3 | 2,000 | 2:17.0 | 136 | 761 | 116 | 18 |
| 9:13.6 | 4,000 | 2:18.4 | 132 | 747 | 115 | 18 |
| 9:15.5 | 6,000 | 2:18.8 | 131 | 745 | 115 | 18 |
| 9:19.0 | 8,000 | 2:19.7 | 128 | 740 | 115 | 18 |
| 9:10.9 | 10,000 | 2:17.7 | 134 | 758 | 116 | 19 |
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Workout Graph
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