Nick R 10000m row
10,000
Meters
45:50.6
Time
2:17.5
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 105 |
February 07, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:50.6 | 10,000 | 2:17.5 | 135 | 760 | 581 | 18 |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 785 | 118 | 18 |
| 9:10.4 | 4,000 | 2:17.6 | 134 | 758 | 116 | 18 |
| 9:11.7 | 6,000 | 2:17.9 | 133 | 756 | 116 | 18 |
| 9:16.2 | 8,000 | 2:19.0 | 130 | 744 | 115 | 18 |
| 9:11.5 | 10,000 | 2:17.8 | 134 | 757 | 116 | 19 |
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Workout Graph
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