Nick R 2000m row
2,000
Meters
10:10.8
Time
2:32.7
Pace
107
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
September 30, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,000 | 2:32.7 | 98 | 630 | 107 | 25 |
| 2:30.4 | 500 | 2:30.4 | 103 | 646 | 27 | 26 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 644 | 27 | 26 |
| 2:29.3 | 1,500 | 2:29.3 | 105 | 651 | 27 | 26 |
| 2:40.3 | 2,000 | 2:40.3 | 85 | 583 | 26 | 25 |