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Mike Coffman Chest Press 20 Reps

520

Work kg-m

1:49.2

Time

109 lb

Set Ave

117 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor59
Average Drive Length20in
Average Drive Time:01.3
Time Under Tension0:25.8

May 11, 2026 10:05:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
Yes

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 107 lb 26 Kg-m 20in :01.4 102
2 117 lb 27 Kg-m 20in :01.2 102
3 112 lb 27 Kg-m 20in :01.2 105
4 116 lb 28 Kg-m 20in :01.3 107
5 113 lb 27 Kg-m 20in :01.3 107
6 113 lb 27 Kg-m 20in :01.3 107
7 114 lb 27 Kg-m 20in :01.3 108
8 112 lb 27 Kg-m 20in :01.3 109
9 111 lb 27 Kg-m 20in :01.3 109
10 110 lb 25 Kg-m 20in :01.2 110
11 110 lb 26 Kg-m 20in :01.3 110
12 109 lb 26 Kg-m 20in :01.3 110
13 107 lb 26 Kg-m 20in :01.3 111
14 109 lb 26 Kg-m 20in :01.3 112
15 106 lb 25 Kg-m 20in :01.3 113
16 105 lb 25 Kg-m 20in :01.3 112
17 106 lb 24 Kg-m 20in :01.2 112
18 102 lb 24 Kg-m 20in :01.3 114
19 99 lb 25 Kg-m 22in :01.4 113
20 100 lb 24 Kg-m 20in :01.3 114

Set History

Date Ave Set Max Rep Work
05/11/26 109 lb 117 lb 520 Kg-m
05/11/26 105 lb 112 lb 513 Kg-m
03/30/25 111 lb 123 lb 487 Kg-m